Respiratory problems is a common issue found in a majority of people, usually caused due to weak lungs and/or subjection to heavy pollution. Here is a guide by Shammi Gupta to help you address some of your respiratory problems.<br />Shammi Gupta a professional yoga instructor, guides us through the position of "Jala-Neti" also called "Nasal Irrigation". Like all other Asanas, this one too has multiple health benefits.<br /><br />Key Physical Benefits:<br />Cleanses the nasal passage<br />Helps in curing cold<br />Cures Sinus Infections <br /><br />Subscribe to our channel for more Asanas and cures for your mind, body and soul. <br />http://www.youtube.com/homeyoga123
